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With Just about every hand greedy the arm, one correct over another, stroke down from shoulder to wrist with both hands rotating in reverse directions, as should you were being Carefully wringing a towel.

Reverse the movement and go from ankle to thigh. Then rub the feet together with your thumbs, Carefully uncurling and stroking the toes. Change legs. You are able to do these same strokes on the arms and arms.

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Explore the Ancient Wisdom of Chinese Medicine and Its Centuries-Old Principles

Chinese Medicine, deeply rooted in centuries of tradition, delivers a holistic way of promoting health. It's like an incredible journey into the time-honored insights that have withstood the test of time.

In the realm of Traditional Chinese Medicine, the concept of the "Chinese Medicine Clock" is of great significance. This timepiece divides the day into twelve segments of two hours each, each associated with a different body system. By understanding this complex system, you can utilize the timing element for optimal well-being.